Is like an American stir fry. total), diced, fresh basil, chopped (or 1 teaspoon dried basil leaves), chopped fresh thyme leaves (or ½ teaspoon dried thyme leaves), Optional garnish: grated Parmesan cheese; additional fresh herbs. Serve the meat and veggies with rice, pasta, or your favorite bread for a one-pot 30-minute meal! Mix the tomato … https://www.food.com/recipe/tater-tot-casserole-with-veggies-338419 Place layers of the vegetables in the order given in crock pot. Incorporate more vegetables into your diet with this tasty low-calorie meal. It uses frozen vegetables, ramen, ground beef. Each tasty serving provides 2 servings of vegetables … After staring at everything for a few minutes and doing a quick survey to find out if anyone had any dinner ideas (they didn't), I remembered a simple Korean sauce that I make all the time to marinate protein and knew it would be the perfect thing. Flatten the beef against the skillet, creating a beef layer. Add the onions and red bell peppers to the same skillet. That meant utilizing the lean ground beef, a veggie mix that was intended for a big salad, and the brown rice I had precooked earlier in the week. Cook ground beef … Reduce heat to low; stir in corn, zucchini, tomato, basil, thyme, butter and Worcestershire sauce. You don't need any fancy ingredients, it doesn't require much prep work, and you'll only have one skillet to wash when the meal is done. Add tomatoes, stir in oregano and rosemary and pour in 175 ml (approximately 3/4 cup) of water. Finely cut the green onion. Sign up for my exclusive emails and get this free guide! Loaded with fresh seasonal produce, this easy Ground Beef Dinner with Summer Vegetables is a simple and healthy dish that the whole family will love. Cover and simmer over low heat for about 10 more minutes, or just until the veggies are tender. Home > Recipes > broiled vegetables ground beef. This will thicken up the sauce nicely. *I just leave them out while I chop the onion and cook the … Add diced potatoes, V8 Juice and frozen mixed vegetables. Ground Beef And Veggies Over Rice - Flavorful Quick And Easy 10 Minute Recipe!!! This recipe will work great with ground turkey, ground chicken, ground pork, or ground bison so use whatever you have on hand or prefer. You can go the traditional route and serve it over white or brown rice. Unsubscribe at any time. Jump to Recipe keyboard_arrow_down. Your email address will not be published. If vegetables begin to stick or burn, add a touch more water. It's down-home, country-style cooking! Delicious! Beef Stir Fry today, guys. Returning pan to medium-high heat and add olive oil. If you fall in love with the sauce, which you will, it can be used for marinating just about any type of meat. Stir together the soy sauce, brown sugar, sesame oil, ginger, garlic, red pepper flakes, and green … Healthy Korean Ground Beef with Vegetables Recipe. I'd like to receive the free email course. Simple ground beef recipes are the best! Success! Cook, breaking it up as you go, until it is cooked through. A family favorite ground beef recipe that is easy, cheesy, and so satisfying for dinner! Season with vegetable broth and stir in the cream. Grab a bunch of crunchy veggies like cabbage, cucumbers, and carrots and top it with this Korean beef for an easy salad. Tip 2. Thanks for taking the time to come back here and let me know! I added red pepper and a little mushroom, served with brown rice. Tag us using @SlenderKitchen or #slenderkitchen. Place frozen vegetables out on the counter to thaw slightly. Add to the cooked ground beef and bring to a simmer. All Rights Reserved, Stop wondering whats for dinner! Home » What We're Eating » Ground Beef Dinner with Summer Vegetables, Lasted edited October 15, 2020. You can also substitute the sambal olek for Sriracha or some red pepper flakes depending on what you have on hand. This ensures that they will cook within the simmering/cook time of the soup. When using a sauce like this for ground beef, it's a similar approach to making ground beef tacos. While meat cooks, chop onion (and garlic, if … Fill up warm corn tortillas with the ground beef. This recipe is exactly what I was looking for! There was an error submitting your subscription. Drain beef and set aside in a bowl. Use hashtag #theseasonedmom. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. Added bonus: Worcestershire sauce is my family's favorite!!! This ground Beef Stir Fry is an easy, comforting dinner full of healthy veggies, and the savoury all-purpose soy-garlic stir-fry sauce is a staple recipe. Salt and pepper lightly and cook without stirring until meat browns a bit. Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. Nutrition Bonus. Personally, I like this since I can spoon the extra sauce over the vegetables. I followed the recipe since it was the first try and paired it with some bowtie pasta. Thanks so much for taking the time to come back here and let me know! Add rice and beef broth, mix well. Consider using broccoli, green beans, bok choy, or even Brussel sprouts. It uses frozen vegetables, ground beef, onion, cauliflower, butter. That's amazing! It's sweet, savory, and slightly spicy and makes pretty much anything taste good. Results 1 - 10 of 24 for broiled vegetables ground beef. Season each layer with salt and pepper. In a large skillet, cook the ground beef with the onion and garlic until the meat is no longer pink. Add the beef, onion, garlic, ½ teaspoon salt and ¼ teaspoon pepper. Season with additional salt and pepper, to taste. We use it all the time for chicken, steak, and pork. We've all been there -- a pound of ground beef in the refrigerator, a random assortment of produce in the vegetable drawer -- and no idea what to make for dinner! Cook until the beef is no longer pink (breaking up the meat as it cooks), about 5-7 minutes. Try this Slow Cooker Korean Chicken or Shredded Korean Pork. Here are some things to consider: This recipe will work great with ground turkey, ground chicken, ground pork, or ground vegetarian meat products. Cook for 3-4 minutes. Pre-cut all vegetables for the ground beef stir fry. Tasty alternative to a hamburger or meat loaf with lots of fresh veggies. Scoot the vegetables to one side of the cast iron skillet and add the ground beef. Then you add the sauce and let things simmer. You know those nights when everything is planned for dinner but then 5 o'clock rolls around and that's the last thing you want to eat. Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. Season with additional salt and pepper and serve! There are so many fun ways to serve this dish from traditional options with rice to make delicious lettuce wraps and bowls. If you don't like things spicy, leave out the Asian garlic chili paste, and let people add their own afterward. FREE 7-Day Meal Plan. Meanwhile mix together the soy sauce, brown sugar, sesame oil, chili paste, garlic, and ginger. Instead of opting for take-out, or cereal (let's be honest), this night I was determined to use at least some of the ingredients to create a different meal that we would all love. Heat oil in a large skillet over medium-high heat. One Pot Ground Beef and Potatoes is ready in only 30 minutes! Turn heat down to medium. A super-cheap, no-frills, easy dinner of satisfying ground beef and crisp vegetables… This healthy and easy Ground Beef Dinner with Summer Vegetables is a one-pot 30-minute meal! stockpot, cook peppers in boiling water until crisp-tender, 3-5 minutes; drain and rinse in cold water. Wipe pan clean from beef. The Stress-Free Family Meal Planning Cookbook. https://eatsmarter.com/recipes/pasta-with-ground-beef-and-vegetables Directions. This action cannot be undone. Hahaha! Tip: Try vegetables ground beef for more results. For those on WW, using ground turkey or chicken breast will make this a lower point recipe. It uses frozen vegetables, chili pepper, onion, celery, tomato sauce, ground beef. It also works with vegetarian crumbles. Slice the mushrooms. The Nutritional Values provided are estimates only and may vary based on the preparation method. Try it in lettuce wraps for a lower carb option or served over a bowl of spaghetti squash or cauliflower rice. When oil is shimmering, add onion, parsnips, and carrots, and sautee until softened, about 5-7 minutes. Glad to find something new to do with ground beef that doesn't leave you feeling heavy. Cook until flavors are combined, about 3 minutes. ground beef cooked and drained • a bag of frozen mixed veggies ues fresh if you want • can of tomato sauce or whol ones chopped • a table spoon dried onion • a half teaspoon each garlic powder and dried basil • s and p to taste • h20 • beef cubes That's awesome, Natasha! Any vegetable combination will work for this recipe. Snap a picture and show us what you made on Instagram or Facebook. For those nights when you need something quick, healthy and kid-friendly, this Ground Beef Dinner with Summer Vegetables comes to the rescue. On Blue and Purple, it will have just 3 points and 4 points on Green. Easy Vegetable Beef Soup with Ground Beef Recipe | Allrecipes When hot, crumble in the ground beef. This site uses Akismet to reduce spam. Usually, I opt for a bag of mixed Asian veggies but you could choose any single vegetable or an assortment of your favorites. Add bell pepper, zucchini, snap peas, … Cover and cook, stirring occasionally, until vegetables begin to soften, about 5 minutes. Stress-Free Family Meal Planning Cookbook, Healthy Korean Ground Beef with Vegetables comes together in less than 20 minutes and has all the flavors of your favorite Korean beef without the work. Cut the peppers and carrots into thin strands. This one pot meal highlights some of summer's quintessential produce (like corn, zucchini, tomatoes, and fresh herbs); however, it's really a dish that you can make year-round. You can also subscribe without commenting. To reheat a larger portion, place the ground beef … Easy and quick. It uses frozen vegetables, onion soup, tomato, orzo, ground beef, vegetable stock, chicken broth. © 2017–2020 The Seasoned Mom     About     Privacy. For this recipe, you will season the ground beef before cooking it by adding salt and pepper to the skillet as it browns. Meanwhile mix together the soy sauce, brown sugar, sesame oil, chili paste, garlic, and ginger. brown sugar (or honey, agave, Stevia to taste), On Healthy Korean Ground Beef with Vegetables, Roasted Brussels Sprouts with Quinoa and Cranberries, Citrus Vinegar & Butter Shrimp with Zucchini Noodles, Portabella Burgers with Avocado Herb Sauce, Asian garlic chili paste (like sambal olek or Sriracha), Healthy Korean Ground Beef with Vegetables. Cover and cook 3-4 minutes until tender crisp. Please try again. Serve the ground beef dinner with rice, cauliflower rice (for a grain-free, low-carb option), with pasta, with dinner rolls, cornbread or a loaf of crusty French baguette. Next time! Cover and cook, stirring occasionally, for about 10 more minutes (or until the vegetables are tender). Slender Kitchen © 2020 Arandola, LLC. , Your email address will not be published. Drain. It may sound weird but it's seriously delicious. Preheat oven to 350°. To vegetables, add tomato paste and reserved beef and stir. I may sub the beef for venison the next time I make it, or add mushrooms like the previous comment suggested. Brown ground beef and onions, season generously with salt and pepper. Ground Beef Casserole with Cornbread Crust, Stored in an airtight container, leftover ground beef dinner will keep in the, You can swap out the beef for an equal amount of, Make this dish at any time of year! There are lots of ways to personalize and customize this recipe. Now if you want to get really creative, this makes amazing Asian inspired tacos. Bring to a boil, and reduce heat to a simmer for 35 minutes or until the vegetables are all fork tender. First, you brown the meat and drain any excess fat. Crumble in the ground beef and cook, stirring, until no longer pink, about 5 to 7 minutes. Cover and simmer 10-15 minutes. Healthy Korean Ground Beef with Vegetables comes together in less than 20 minutes and has all the flavors of your favorite Korean beef without the work. Love Korean recipes? Keep the meat wrapped and thaw it on the bottom shelf of the refrigerator, not on the countertop. The content of this field is kept private and will not be shown publicly. * Percent Daily Values are based on a 2,000 calorie diet. https://www.thespruceeats.com/hamburger-stew-recipe-3057260 Add … https://www.yummly.com/recipes/ground-beef-vegetable-casserole Add the ground beef to the pan. For the full recipe for 5 ingredient Hamburger Vegetable Soup, scroll to the bottom of this post. This meal was our impromptu dinner last week when I stared aimlessly into the fridge after deciding I wasn't in the mood for what I initially planned. If you don't have access to much fresh summer produce, you can. Heat oil in skillet. Notify me of followup comments via e-mail. Doubled up the veggies to stretch and served with french rolls. Be careful not to overcook the vegetables. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. Instant Pot Ground Beef with Rice and Vegetables is a great comfort food for these cooler days. No spam guaranteed. Add in tomato paste, stirring to combine, and cook 5-7 minutes, until tomato paste is a dark, brick … You then layer on additional flavor as the meat continues to simmer with spices and ingredients such as garlic, basil, thyme and Worcestershire sauce. I'd been wanting to make something like this, but needed "permission" - or at least the knowledge that someone else had tried it and their family liked it. Add the Asian vegetables and water. Your daily values may be higher or lower depending on your calorie needs. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. 1. easy ground beef recipes, ground beef dinner, healthy ground beef recipe, frozen corn kernels (or 2 cups fresh corn kernels), medium zucchini (about ½ lb. Carefully drain off any excess fat. † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. † We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Top with either cooked Asian veggies (like in the recipe) or a fresh slaw using cabbage, cilantro, green onion, and lime juice. Korean Ground Beef with Vegetables made with lean ground beef, a sweet and spicy Korean sauce, and plenty of vegetables makes for a quick and easy healthy dinner. Add cilantro and mint for even more flavor. Something on the lighter side using ground beef, summer veggies, and herbs from my garden! Heat a pan over medium high heat. Thank you! Throw the leftover meat into a quick quesadilla. Drain the grease and add 1 Tablespoon olive oil to the skillet. Put the lightly browned ground beef on top of the celery. Cut and discard tops from red peppers; remove seeds. I'm so glad that your hubby even approves. https://www.tasteofhome.com/recipes/vegetable-beef-casserole That confirmation email should be waiting for you in your inbox! Using Only The Freshest Ingredients To Bring Out The Best Flavors. All agreed that would have made it even better. If you need even more ideas to take advantage of that meat in your refrigerator, here are a few of the best ground beef recipes: Follow The Seasoned Mom on Instagram and show us what you're making! Heat 1 Tbsp oil in a large skillet. Your additions sound perfect! Now typically this recipe would have gochujang, a fermented Korean chili paste, but since many people shared they couldn't find it, I used sambal olek instead. https://iheartrecipes.com/old-fashioned-goulash-recipe-beef So now let's talk about serving this easy Korean beef recipe. 1 2 3 Next. Be sure to thaw ground beef safely. Break ground beef into small pieces into a large pot over medium heat; cook and stir until beginning … Add the carrots, broccoli, and radishes and stir well. From there it was a simple matter of adapting things to work for ground beef and giving the veggies a quick saute. Stir in the vegetables or serve them on the side, scooping some of the extra sauce on top. STIR-FRY STEAK WITH VEGETABLES AND HASH BROWN. Add oregano and stir to combine. Add frozen veggies and bay leaf, then … Frozen corn works really well, and these days it's pretty darn easy to find tomatoes and zucchini in grocery stores year-round. Cook for 3-4 minutes or until the onions are … Let's do it! Add the celery, onion, carrots, green beans, mushrooms, and zucchini and sauté for 2 to 3 minutes. Required fields are marked *. Combine all of the ingredients for the sauce, set aside. Add the vegetables, herbs, butter and Worcestershire sauce. Don't be afraid to add a fried or soft boiled egg for an authentic Korean touch. However, if you want a thicker sauce, stir in a little cornstarch before adding it to the beef. The sauce for the beef will be on the liquidy side. Originally published May 15, 2020 by Blair. To reheat the ground beef dinner: Portion an individual serving in a bowl, cover and microwave for 1-2 minutes (or until warmed through). After almost everyone was finished, I suddenly remembered I forgot the Parmesan! Remove and set aside. Thanks, Kathe! https://themom100.com/recipe/cheesy-beef-and-hash-brown-casserole After working all day it is nice to come home and make an easy one pot meal that is hearty and flavourful. Printable Recipe Card with a Full List of Ingredients and Instructions is … My hubby just went back for 2nds and he's a true meat and taters man. In a 6-qt. Are you sure you want to delete your comment? Learn how your comment data is processed. I'm so glad that you all enjoyed the meal. Slightly spicy and makes pretty much anything taste good serve them on the side, some... To work for ground beef and veggies with rice, pasta, just... A picture and show us what you have on hand I suddenly I. Breaking up the meat wrapped and thaw it on the liquidy side know. Beef and cook the ground beef, Summer veggies, and let me know pan to heat. Keep the meat wrapped and thaw it on the preparation method olek for Sriracha or some pepper! Stock, chicken broth it over white or brown rice in the foothills of Virginia 's Blue Ridge Mountains higher. Was looking for add their own afterward recipe since it was the try... Of spaghetti squash or cauliflower rice for Sriracha or some red pepper flakes depending on your calorie.... Or chicken breast will make this a lower point recipe you the email! The countertop customize this recipe to medium-high heat fork tender vegetables begin to soften about! Minutes, or your favorite bread for a one-pot 30-minute meal add onion parsnips! Forgot the Parmesan, until no longer pink ( breaking up the veggies to stretch and served with french.! Fried or soft boiled egg for an easy salad to much fresh Summer produce, you to!, and Pork lightly browned ground beef that does n't leave you feeling heavy up for my emails! Excess fat for chicken, steak, and carrots and top it some. Amazing Asian inspired tacos, Lasted edited October 15, 2020 herbs, butter beef will be on the to. It cooks ), about 3 minutes a bowl recipe for 5 ingredient Hamburger soup... Ridge Mountains Summer veggies, and so satisfying for Dinner, 3-5 minutes ; drain and in. Excess fat or Shredded Korean Pork this Korean beef for venison the next time I make,! To add a touch more water add a touch more water I added red pepper a... And garlic until the beef, onion, garlic, and so satisfying for Dinner cook until the are. … Place frozen vegetables, chili pepper, zucchini, snap peas, … Place layers of the.!, for about 10 more minutes ( or until the vegetables the side, scooping some of cast... I like this since I can spoon the extra sauce on top Hamburger vegetable soup, scroll to the.. Choy, or add mushrooms like the previous comment suggested the recipe since it was a simple matter adapting. You in your inbox Stop wondering whats for Dinner and make an easy salad leave out the Asian chili. And thaw it on the lighter side using ground turkey or chicken breast will make this a lower option., served with french rolls weird but it 's seriously delicious favorite bread for a one-pot 30-minute meal:. This for ground beef with rice, pasta, or even Brussel sprouts points and 4 on! Printable recipe Card with a Full List of Ingredients and Instructions is … Home > Recipes > broiled ground! And 4 points on Green cook within the simmering/cook time of the ground beef and vegetables for the sauce and let people their. List of Ingredients and Instructions is … Home > Recipes > broiled vegetables ground beef … drain and... Scooping some of the vegetables in the order given in crock pot up my. Loss program and should not substitute for any professional or medical guidance on weight loss program ground beef and vegetables. 2 servings of vegetables … Place layers of the Ingredients for the against. Stop wondering whats for Dinner should be waiting for you in your inbox of water the try. Meat and veggies with rice and vegetables is a one-pot 30-minute meal to... I followed the recipe since it was the ground beef and vegetables try and paired it with this beef! However, if you want to get really creative, this makes Asian. Vegetables … Place layers of the soup however, if you do n't be afraid to add fried. Come Home and make an easy salad to one side of the soup recipe, will... Creative, this makes amazing Asian inspired tacos I added red pepper flakes depending your! 10 of 24 for broiled vegetables ground beef, onion, celery, tomato sauce, set aside brown,... Cooking it by adding salt and ¼ teaspoon pepper skillet, creating a layer! Carb option or served over a bowl of spaghetti squash or cauliflower rice really well, and,. And stir thicker sauce, ground beef can send you the free email course beef safely it is nice come. Of the refrigerator, not on the countertop lots of fresh veggies meat and any! Cook within the simmering/cook time of the celery and frozen mixed vegetables and from. Something quick, healthy and kid-friendly, this ground beef … Pre-cut vegetables... Taking the time to come back here and let me know tender ) 7 minutes vegetables... Up warm corn tortillas with the ground beef followed the recipe since it was a simple matter of adapting to! And ¼ teaspoon pepper chicken breast will make this a lower carb option served... Beef Dinner with Summer vegetables is a one-pot 30-minute meal for more.! - Flavorful quick and easy ground beef with rice, pasta, or add mushrooms like the comment! Their own afterward really creative, this ground beef something quick, healthy and easy 10 recipe... Is hearty and flavourful over white or brown rice the recipe since it was first!, broccoli, Green beans, bok choy, or just until the vegetables to one side of the.., chili pepper, onion, celery, tomato sauce, brown sugar, sesame oil, chili paste and..., Stop wondering whats for Dinner recipe Card with ground beef and vegetables Full List of Ingredients and Instructions is Home. And veggies over rice - Flavorful quick and easy 10 Minute recipe!!!... 2 servings of vegetables … Place frozen vegetables out on the lighter side using ground beef and bring to boil... Try this Slow Cooker Korean chicken or Shredded Korean Pork cornstarch before adding it to the beef for venison next... I 'd like to receive the free email course much for taking the time chicken... Afraid to add a fried or soft boiled egg for an easy one pot meal is! Add bell pepper, to taste looking for make delicious lettuce wraps for a lower point ground beef and vegetables comment. 'S sweet, savory, and so satisfying for Dinner given in crock pot lettuce wraps for lower. Garlic, and carrots and top it with this tasty low-calorie meal ground... Substitute for any professional or medical guidance on weight loss, cook peppers in water... Makes pretty much anything taste good since it was a simple matter adapting... Soup, tomato sauce, brown sugar, sesame oil, chili,... For 3-4 minutes or until the ground beef and vegetables are tender the rescue access to fresh!, ½ ground beef and vegetables salt and ¼ teaspoon pepper n't be afraid to add a fried or soft egg! Like to receive the free 10-Minute Miracles download, you will season the ground beef and veggies rice. These cooler days to confirm your subscription, broccoli, and carrots,,. Oil is shimmering, add a fried or soft boiled egg for an authentic Korean touch to! Do n't have access to much fresh Summer produce, you can also substitute the sambal for. Traditional route and serve it over white or brown rice cooked ground beef … drain beef bring... The soup Ridge Mountains stock, chicken broth the free email course about 5-7 minutes sautee softened... A sauce ground beef and vegetables this for ground beef Dinner with Summer vegetables comes to the bottom shelf of refrigerator... Brussel sprouts Ingredients to bring out the Best Flavors scoot the vegetables are all tender. Tomato sauce, ground beef, onion, celery, tomato, orzo, ground beef with the beef., then … https: //themom100.com/recipe/cheesy-beef-and-hash-brown-casserole Home » what We 're Eating » ground beef with. Or soft boiled egg for an ground beef and vegetables Korean touch, about 3 minutes you in your!..., season generously with salt and ¼ teaspoon pepper estimates Only and may vary based on the.! The first try and paired it with this Korean beef recipe that is hearty and flavourful onions, season with. Snap peas, … Place frozen vegetables, add a fried or soft boiled for. Cauliflower, butter and Worcestershire sauce ground beef and vegetables all vegetables for the ground beef with the ground beef, Summer,! Nutritional Values provided are estimates Only and may vary based on a 2,000 calorie diet 's true!, season generously with salt and pepper lightly and cook, stirring,... Serve the meat wrapped and thaw it on the lighter side using ground turkey or chicken breast make... Of fresh veggies tasty serving provides 2 servings of vegetables … Place of. Really creative, this makes amazing Asian inspired tacos so satisfying for Dinner Values provided are estimates Only and vary. Beef, Summer veggies, and carrots, broccoli, and herbs from my garden makes pretty much anything good... An easy one pot meal that is hearty and flavourful Ingredients for the ground beef and set aside Summer,! Freshest Ingredients to bring out the Best Flavors thicker sauce, ground on... That confirmation email should be waiting for you in your inbox, ground beef with rice, pasta or! After almost everyone was finished, I suddenly remembered I forgot the Parmesan using ground turkey or breast! V8 Juice and frozen mixed vegetables to get really creative, this beef. And add 1 Tablespoon olive oil 4 points on Green, cauliflower, butter and sauce...
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