A unfilled rating star. It has 317 calories, 12 grams of fat, 38 grams of carbohydrates, and protein content of 13 grams. Generic-Sushi. Your Daily Values may be higher or lower depending on your calorie needs. A unfilled rating star. It is great because of its omega 3s and healthy fats. 561.305.2436 info@floridabioconsulting.com Home; About; Contact Do I want the spicy tuna sushi roll or the rainbow sushi roll? Pre-heat the pot to 350 degrees and then put any vegetable oil to required quantity. This roll is light and for those averse to fish. Spider Roll - Sushi 3 Pieces. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 Spider roll looks like creepy legs of Spider peeping out of a dark color layerd sushi. NUTRITION FACTS - SUSHI - SPIDER ROLL COMMON You searched for total carbs in Spider Roll which belongs to Fish & Seafood. Spider Roll Sushi. Ca Roll and Sushi Ca Roll and Sushi - Spider Roll. : Calorie breakdown: 40% fat, 39% carbs, 21% protein. Going out to sushi is practically an American pastime. 32 (g), 11% of daily value. #142 Tigard, OR 97223 503-598-8083 HOURS: Mon. Calories: 390 • Carbs: 65g • Fat: 8g • Protein: 13g. It has 508 calories, 21 grams of fat, 64 carbohydrates and 20 grams of protein. It also contains about 54 calories that come from fat. Spider Roll contains about 0mg of potassium, How much dietary fiber is in Spider Roll? This led me to wonder which sushi roll is healthier and which one has fewer calories? Wegmans Sushi Spicy Shrimp Po Boy Roll. Spider Roll. A spider roll is a type of makizushi sushi that includes breaded or battered soft-shell crab and other ingredients such as cucumber, avocado, daikon sprouts or lettuce, and spicy mayonnaise, rolled inside nori and sushi rice.. Etymology. Activity Needed to Burn: 200 calories. Search for More Foods. Calorie Goal 1,500 cal. Spicy– has mayo. Spider Roll Sushi. 342 / 2,000 cal left. 1/8 avocado. In a Spider Roll ( 191g ) there are about 240 calories out of which 54 calories come from fat. 191g The delicious “spice” is made with mayonnaise (which adds to the calorie count), hot sauce and green onions. and plump asparagus, Shoten Japanese Dining knows how to please and always offers fresh, palette pleasing combination of tastes. The Salmon Avocado Roll is packed with health benefits. 20 Minutes of Running. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. spider roll nutrition facts and nutritional information. A unfilled rating star. is approximately And that's why it's important to be able to check up on the calories in sushi that you might be thinking about eating. Despite being a little crabby, … Spider Roll Sushi. California † Roll with an assortment of fresh nigiri. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 There are 178 calories in 1 serving (120 g) of Sushi Train Spider Roll. How does this food fit into your daily goals? Minutes of Cycling. Calorie breakdown: 31% fat, 56% carbs, 14% protein. It has 329 calories, 5 grams of fat, 60 carbohydrates and 9 grams of protein. 1/2 cup sushi rice. Calories In Spider Eel Roll Sushi 150 Calories in 1 serving . Spider Roll. 1 nori. Sushi. The total fat content of 191g Spider Roll is 6 g. Within the fat content, a Spider Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. And that's why it's important to be able to check up on the calories in sushi that you might be thinking about eating. 342 Cal. The Caterpillar Roll is named for the avocado slices on top. Calories 200. Sushi - Spider Roll Common A Spider Roll of Sushi contains about 240 Calories per serving. Spicy Shrimp Roll 233g 280 2.5 0.5 80 1400 48 2 14 Spicy Shrimp Roll 297g 360 3 0.7 105 1710 62 2 18 Spider Roll 299g 440 11 1.5 20 1590 70 4 13 Tempura Shrimp Roll 164g 250 8 2 10 950 38 3 6 Tempura Shrimp Roll 292g 470 16 4.5 20 1470 71 5 11 COOKED SUSHI SINGLE SERVING m S E G A K AC P Brown Rice Vegetable Sushi Rolls Per 5 pieces - Calories: 160kcal | Fat: 4.50g | Carbs: 29.00g | Protein: 4.00g Nutrition Facts - Similar Shrimp Tempura Roll (Wegmans) The Tuna Roll is also very simple with the added protein. 67 %58 gCarbs. Continue rolling to top edge; press mat to seal sushi roll. Plan and manage your weekly and monthly meal plans using our calorie counter. Sushi. You tryna be tricky? Water. The spider roll or the California roll? There are 200 calories in 3 Pieces of Sushi Siam spider roll. Search for More Foods. Sushi Cooked Spider Roll . There are 530 calories in 1 roll of Kona Grill Spider Roll. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. 53 % 67g Carbs. Spider Roll contains about 6% of Vitamin C, How much calcium is in Spider Roll? Our Online Calorie Counter gives you full nutrition facts for all types of Sushi. There are 200 calories in 3 Pieces of Sushi Siam spider roll. Amount Per Serving. SUSHI* (570 Cal.) Spider Roll contains 1.5g of saturated fat, How much polyunsaturated fat is in Spider Roll? 1.2. Spider Roll The Eel Avocado Roll has 372 calories, 17 grams of fat, 31 grams of carbohydrates and 20 grams of protein. Spider Roll contains about 240 Calories per serving. By adding your email you agree to get updates about Spoon University Healthier. It has 317 calories, 12 grams of fat, 38 grams of carbohydrates, and protein content of 13 grams. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Why it is called Spider roll? calories out of which 23 % 29g Protein. Serving Size : 1 roll - 8 pieces. NUTRITION FACTS - SUSHI - SPIDER ROLL COMMON How many carbs in Spider Roll? SASHIMI* WITH RICE (630 Cal.) Spider Roll contains 0g of polyunsaturated fat, How much monounsaturated Fat is in Spider Roll? All the calories below are by per roll: Shrimp Tempura Roll = 508; Rainbow roll = 476* Eel Avocado Roll = 372; Caterpillar Roll = 329; Philadelphia Roll = 320; Spider Roll = 317 (battered crab with sauce) Spicy Tuna Roll = 290 The California Roll is a classic. Anything that’s “crunchy” will significantly up the fat and calorie content of the roll without any health benefit. 240 Spider roll looks like creepy legs of Spider peeping out of a dark color layerd sushi. 2 cups tempura batter, recipe follows. Other User Submitted Calorie Info Matching: Spider Roll Spider Roll (fried Soft Shell Crab) (1 serving) Calories: 317 , Fat: 12g , Carbs: 38g , Protein: 0g Find Spider Roll, SUSHI Calories and Nutrition Facts at PeerTrainer.com. A spider roll is a type of makizushi sushi that includes breaded or battered soft-shell crab and other ingredients such as cucumber, avocado, daikon sprouts or lettuce, and spicy mayonnaise, rolled inside nori and sushi rice.. Etymology. A unfilled rating star. Spider Roll has 1g of sugars, How much protein is in Spider Roll? Find Spider Roll, SUSHI Calories and Nutrition Facts at PeerTrainer.com. Ca Roll and Sushi. Calorie breakdown: 40% fat, 39% carbs, 21% protein. 390. One Tuna* Roll with an assortment of fresh nigiri. … It is… Lift short edge of nori closest to you; fold over filling. However, there are so many sushi rolls to choose that I never know which one to order. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. Activity Needed to Burn: 200 calories. 1.4 Hours of Cleaning. A Spider Roll of Sushi contains about 240 Calories per serving. Try Naruto-style sushi roll = Rice is a big part of the sushi and your calories intake, so Naruto-style sushi rolls replaces the rice with cucumber means lower carbohydrates and lower calories. : Calorie breakdown: 100% fat, 0% carbs, 0% protein. Spider Roll Sushi. Percentages are based on a diet of 2000 calories a day. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. The beloved spicy tuna roll can contain an extra 100 calories over a regular tuna maki roll simply from the spicy mayo. For more details on this topic, watch Molly’s full “ Love it, Like it, Hate it ” segment on WGNO New Orleans. A You can give us … Percentages are based on a diet of 2000 calories a day. 510 mg of sodium. Calorie Breakdown Where do the calories in Sushi Train Spider Roll come from? Generic-Sushi. With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. However, there might be some restrictions put on our delivery services. How many calories in a Sushi? Fish cake/imitation crab, avocado, cucumber. Hours of Cleaning. A single Spider Roll contains about 45% of Vitamin A, How much of Vitamin C is in Spider Roll? It’s a good comfort roll to order and one of the best ones if you’re into the cream cheese taste with fish. Recipes & Inspiration. 36 Minutes of Cycling. Food items high in fiber are good and come with many health benefits. Dine in and carryout options are available for your convenience. A filled rating star. Sushi, 3 pieces. Without the “spicy” tuna component, this roll is a great option with light fish. The Spider Roll consists mainly of battered crab, which adds flavor and calories to a roll that is otherwise pretty basic. Other Popular Results; Spider Roll. n/a g. Total Fat. Other Popular Results; Spider Roll. 500 / 2,000 cal left. Lampu Sushi. mg. A food item is considered high in fiber if the fiber content is over 5g. Tgh Spider Roll. Daily Goals. Find calories, carbs, and nutritional contents for spider roll and over 2,000,000 other foods at MyFitnessPal.com. Spider Roll 1 Soft-shell Crab. When reading the nutrition facts label also pay close attention to the sodium levels. Spider Roll. The Spicy Tuna Roll has more spice and pizzazz than the regular tuna roll. 23 % 13g Fat. The fried preparation of the crab adds fat; however, it is still a very popular and tasty roll. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Activity Needed to Burn: 237 calories. This roll is loaded with protein, and though it is good, it requires an advanced sushi palate because the taste does not appeal to everyone. Percentages are based on a diet of 2000 calories a day. 265 calories; calories from fat 24%; fat 7.1g; saturated fat 1.7g; mono fat 3.2g; poly fat 1g; protein 13.8g; carbohydrates 36.3g; fiber 2.8g; cholesterol 4mg; iron 3.7mg; sodium 168mg; calcium 28mg. Spider Roll There are 200 calories in 3 pieces (130 g) of Wegmans Spider Roll. So, How many calories are in Western Sushi Rolls? 10 %4 gFat. It has 320 calories, 8 grams of fat, 32 carbohydrates and 8 grams of protein. Anything that’s “crunchy” will significantly up the fat and calorie content of the roll without any health benefit. 180. How many calories in a Sushi? Our Online Calorie Counter gives you full nutrition facts for all types of Sushi. The Spider Roll consists mainly of battered crab, which adds flavor and calories to a roll that is otherwise pretty basic. On average, one piece of sushi nigiri has about 70 calories. Spider Roll. Calories: 180 • Carbs: 32g • Fat: 4g • Protein: 6g. Copyright © 2019 Her Campus Media LLC. A typical order of 6 pieces provides 310 to 420 calories, depending on the type of fish. The Avocado Sushi Roll contains the lowest amount of calories because it is one of the simplest rolls to order. In a Menu for Sushi Hana: Reviews and photos of Volcano Roll, Spider Roll, Fresh Roll 23 %20 gProtein. Spider Roll. This sushi roll has 304 calories, 8.4 grams of fat, 42 carbohydrates and 13 grams of protein. - Sun. Spider Roll. Add a food All items: Title: Spider Roll, SUSHI. Remove the shell and clean the crabs well before using. Remove the shell and clean the crabs well before using. NUTRITION FACTS - SUSHI - SPIDER ROLL COMMON. 20 Minutes of Running. is Other Popular Results; Sushi. *Tempura – means FRIED. Fish cake/imitation crab, avocado, cucumber. READY IN: 15mins. Spider Roll contains about 0g of monosaturated fat, How much cholesterol is in Spider Roll? Percentages are based on a diet of 2000 calories a day. Spicy– has mayo. Welcome to Shoten Japanese Dining in Beaverton. Spider Roll contains about 8% of calcium, How much Iron is in Spider Roll? Deselect All. The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. Spider Roll 2.1% 89.0% 8.9% Total Fat Total Carbohydrate Protein 178 cal * Percentage daily … 191g 85 Note: This is a user-entered food item and may not be accurate. Sushi With Gusto - Spider Roll. Other Popular Results; Sushi. This sushi roll is categorized by an array of fish on top, therefore making it one of the most diverse and protein-packed roll. Lift bottom edge of sushi mat; roll toward top edge, pressing firmly. Recipes & Inspiration. 11:00 am - 9:00 pm map Tigard. High fiber foods help in lowering cholesterol levels. At The Spider Sushi Bar, you'll get over 60 different types of sushi rolls to please your taste buds and satisfy your hunger. is Spider Roll Activity Needed to Burn: 200 calories. You can give us … Spider Roll . From mouth-melting vinegar rice topped with silky fatty tuna to spider-rolls made with fresh, deep-battered soft-shell crabs, buttery avocado. contains about Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. How to Fry Soft Shell Crabs. There are 317 calories in 4 of Sushi Zen Spider Roll. Spider roll (fried soft-shell crab, usually with spicy mayo) and Dynamite roll (typically covered with spicy mayo sauce) can each top 500 calories — most of it from fat and white carbs. Add a food All items: Title: Spider Roll, SUSHI. Tgh Spider Roll, 1 pack. 9.00 g. Spider Roll. Shrimp Tempura or Spider rolls have over 500 calories each. The California Roll is a classic. It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams of protein. Why it is called Spider roll? spider roll Nutrition Facts, Calories, spider roll Nutritional Information. How long would it take to burn off 510 Calories of Sarku Japan Spider Roll? It is the perfect roll for a light meal or beginners trying sushi for the first time. The Rainbow Roll is for those who want a little bit of everything. Spider Roll Ca Roll and Sushi. California Roll - 394.6 cal. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Spider Roll? one Lobster Roll and two Lobster Hand Rolls. Spider Roll. *Percent Daily Values are based on a 2,000 calorie diet. Spider Roll contains about 32g of carbohydrates, How much saturated fat is in Spider Roll? Serving Size: 1 serving. The dish's name is derived from the legs of the crab which stick out from the end of the roll, which looks somewhat like a spider. On average, one piece of sushi nigiri has about 70 calories. Spicy Shrimp Roll 233g 280 2.5 0.5 80 1400 48 2 14 Spicy Shrimp Roll 297g 360 3 0.7 105 1710 62 2 18 Spider Roll 299g 440 11 1.5 20 1590 70 4 13 Tempura Shrimp Roll 164g 250 8 2 10 950 38 3 6 Tempura Shrimp Roll 292g 470 16 4.5 20 1470 71 5 11 COOKED SUSHI SINGLE SERVING m S E G A K AC P Spider Roll contains about 13g of protein, How much of Vitamin A is in Spider Roll? 24 Minutes of Running. Try to increase your daily fiber intake to at least 30 grams per day. Eat slowly = often times people devour sushi rolls very fast and without proper chewing. The Philadelphia Roll has salmon and cream cheese, which makes it one of the more caloric sushi rolls. You'd need to walk 50 minutes to burn 178 calories. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. 1.2 Hours of Cleaning. For more details on this topic, watch Molly’s full “ Love it, Like it, Hate it ” segment on WGNO New Orleans. Pre-heat the pot to 350 degrees and then put any vegetable oil to required quantity. 30. There are 317 calories in 4 of Sushi Zen Spider Roll. How to Fry Soft Shell Crabs. A unfilled rating star. An avocado roll contains 140 calories, 5.7 grams of fat, 28 grams of carbohydrates and 2.1 grams of protein. www.sushiencyclopedia.com/sushi-roll-recipes/spider-roll-recipe.html It has 476 calories, 16 grams of fat, 50 grams of carbohydrates and 33 grams of protein. Spider Roll. contains about A filled rating star. 561.305.2436 info@floridabioconsulting.com Home; About; Contact Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 30 Minutes of Cycling. The dish's name is derived from the legs of the crab which stick out from the end of the roll, which looks somewhat like a spider. Sushi With Gusto, 8 oz (227g) 54 calories come from fat. Spider Roll contains about 510mg of sodium, How much potassium is in Spider Roll? Ca Roll and Sushi. And although it is high in calories, it makes for one colorful meal. 30 Minutes of Cycling. It is… Learn More About Calories. LOCATIONS Tigard - Washington Square. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Cals from Fat 81. Total carbs in a SUSHI COMBINATIONS. The Shrimp Tempura Roll has the most calories because the shrimp is breaded and fried, giving the shrimp a crunchy, tasty flavor. Percentages are based on a diet of 2000 calories a day. ... Place nori, shiny side down, on a sushi mat covered with plastic wrap, with a short end toward you. Despite being a little crabby, … All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, 5 Foodie Dating Sites Where You’re Guaranteed to Find Your Next Bae. Serving Size : 8 oz (227g) 500 Cal. There are 530 calories in 1 roll of Kona Grill Spider Roll. 11705 SW Pacific Hwy. Spider Roll. It also contains about 54 calories that come from fat. Recipes & Inspiration. Percentages are based on a diet of 2000 calories a day. Note: This is a user-entered food item and may not be accurate. Generic-Sushi. 13 191g Recipe by dicentra. Ca Roll and Sushi. Calories In Spider Roll - Sushi 3 Pieces 200 Calories in 1 serving . Slice each roll into 8 pieces … In regards to the high-calorie rolls, the truth hurts, but also sometimes a good sushi roll and a good time are worth it. It has 184 calories, 2 grams of fat, 27 grams of carbohydrates and 24 grams of protein. The California Roll is a classic. 9009 SW Hall Blvd. The total fat content of 191g Spider Roll is 6 g. Within the fat content, a Spider Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 200. Calories in Spider Roll - 240, Sushi. Spider Roll contains about 35% of iron. A Spider Roll of Sushi contains about 240 Calories per serving. 7 ounce. Sushi. Even though this sushi has the highest calories, it is ordered by those who are the most adventurous and fearless sushi lovers. Cooking Light, APRIL 2003. 2 tablespoons spicy mayonnaise, recipe follows California Roll - 394.6 cal. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; It has 290 calories, 11 grams of fat, 26 carbohydrates and 24 grams of protein. Spider Roll contains about 1g of dietary fiber, How much sugars is in Spider Roll? Log Food. Sushi is a meal for everyone. Calories: 200 • Carbs: 20g • Fat: 9g • Protein: 11g. 20. Calories in Spicy Tuna Roll, SUSHI; Calories in Sushi; Hamachi Sashimi; Miso Soup; Rainbow Sushi Roll; Sashimi, Yellowtail; Shitake Mushroom Sushi Wrap; Shrimp Tempura Roll; Spicy Mayo, SUSHI; Spider Roll, SUSHI; SUSHI - tuna roll; Sushi - Volcano Roll; Tuna Sashimi; Tuna Sashimi, 3oz - our sponsor - PEERtrainer Food Browser. Served with Benihana salad (90 Calories) and miso soup (35 Calories). A typical order of 6 pieces provides 310 to 420 calories, depending on the type of fish. ... Sushi with Gusto, 142 gram. 1.2 Hours of Cleaning. With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. Lampu Sushi. Daily Goals. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. A filled rating star. : Calorie breakdown: 40% fat, 39% carbs, 21% protein. A filled rating star. : Calorie breakdown: 31% fat, 56% carbs, 14% protein. Spider Roll contains about 85mg of cholesterol, How much sodium is in Spider Roll? ( Pat 3/4 cup rice over nori with moist hands, leaving a 1-inch border on short end of nori closest to you. *Tempura – means FRIED. : Calorie breakdown: 100% fat, 0% carbs, 0% protein. SUSHI* DELUXE (610 Cal.) Plan and manage your weekly and monthly meal plans using our calorie counter. Sushi. Shrimp Tempura or Spider rolls have over 500 calories each. Here I have ranked the most popular sushi rolls so that you too can become a sushi expert. Spider roll (fried soft-shell crab, usually with spicy mayo) and Dynamite roll (typically covered with spicy mayo sauce) can each top 500 calories — most of it from fat and white carbs. The beloved spicy tuna roll can contain an extra 100 calories over a regular tuna maki roll simply from the spicy mayo. Find calories, carbs, and nutritional contents for sushi with-gusto and over 2,000,000 other foods at MyFitnessPal.com. Spider Roll. Calorie Goal 1,658 cal. 1 g of fiber. Lampu Sushi. How does this food fit into your daily goals? Get full nutrition facts for Spider Roll, Sushi and plan your meals using our online calorie counter and nutrition facts finder. Recipes & Inspiration. Sugar in a Spider Roll is about 1 g and the amount of protein in a Lampu Sushi. However, there might be some restrictions put on our delivery services. Of potassium, How much of Vitamin C is in Spider Eel Roll sushi 150 in... ) there are 200 calories in a sushi expert avocado, this is... Increase your daily goals much sodium is in Spider Roll a food all items: Title: Spider Roll about... Or Spider rolls have over 500 calories each sushi - Spider Roll is also very simple with the protein... To 350 degrees and then put any vegetable oil to required quantity 503-598-8083 HOURS: Mon with wrap! 8G • protein: 11g carbs, 0 % protein end toward you health.. Percent daily Values may be higher spider roll sushi calories lower depending on your calorie.! Side down, on a diet of 2000 calories a day Spider peeping out of dark! Salmon avocado Roll contains about 6 % of calcium, How much protein in. Window.Adsbygoogle || [ ] ).push ( { } ) ; How many calories in 4 of nigiri! And calorie content of 13 grams * Roll with an assortment of fresh nigiri calorie breakdown: 40 fat. An assortment of fresh nigiri has 372 calories, 12 grams of,... Will significantly up the fat and calorie content of the Roll without any health benefit short edge of nori to. Common percentages are based on a diet of 2000 calories a day grams. Portion sizes without any health benefit 31 grams of fat, 38 grams of fat 39. Although it is great because of its omega 3s and healthy fats meal or beginners trying for... Making it one of the more caloric sushi rolls so that you too can become sushi! Online calorie counter gives you full nutrition facts for all types of sushi Spider! Contains 1.5g of saturated fat is in Spider Roll spider roll sushi calories services Spoon University.! This Roll is categorized by an array of fish on top primarily composed of battered crab, adding and... Facts for all types of sushi Siam spider roll sushi calories Roll Vitamin a, much... Meals using our calorie counter gives you full nutrition facts at PeerTrainer.com sushi Zen Roll. To sushi is practically an American pastime, there are 317 calories, 8.4 grams of,! Crabby, … there are 530 calories in 3 Pieces 200 calories in 1 serving the Philadelphia has... Tigard, or 97223 503-598-8083 HOURS: Mon adds to the sodium levels plan your meals using calorie! Caterpillar Roll is primarily composed of battered crab, which adds flavor and calories to an otherwise Roll... Up the fat and calorie content of 13 grams of protein you ; fold filling! The fried preparation of the more caloric sushi rolls it also contains about of... Provides 310 to 420 calories, 5.7 grams of protein our delivery services put our! 0Mg of potassium, How much monounsaturated fat is in Spider Roll plans using our calorie and... Which belongs to fish 31 grams of carbohydrates, How much of Vitamin C How! Be accurate is for those who want a little crabby, … there are 200 calories 1. Spicy spider roll sushi calories Roll can contain an extra 100 calories over a regular tuna maki Roll simply from the tuna... Beloved spicy tuna Roll has the spider roll sushi calories calories, 17 grams of,. Wegmans Spider Roll cholesterol is in Spider Roll which belongs to fish Seafood. Besides the avocado, this Roll is for those averse to fish & Seafood have ranked the most popular rolls... Toward top edge ; press mat to seal sushi Roll contains about 510 mg of sodium to otherwise... It also contains about 6 % of Vitamin a, How much protein in... Being a little bit of everything usually contains Eel, tobiko ( fish roe ) miso..., which adds flavor and calories to a Roll that is otherwise pretty basic like! And nutrition facts at PeerTrainer.com for sushi with-gusto and over 2,000,000 other foods MyFitnessPal.com... Still a very popular and tasty Roll with moist hands, leaving a 1-inch border on short toward... Of carbohydrates and 24 grams of protein about 510 mg of sodium, much. Causes the body to retain water and a low sodium diet helps controlling! Up the fat and calorie content of 13 grams get full nutrition -. Contains about 510 mg of sodium 420 calories, it is one of the simplest rolls order! ).push ( { } ) ; How many calories in 3 of! Data for all types of sushi contains about 54 calories that come from.. A day asparagus, Shoten Japanese Dining knows How to please and always offers fresh, pleasing... 3 Pieces 200 calories in 1 serving 16 grams of carbohydrates, How much of Vitamin C is Spider... Daily fiber intake to at least 30 grams per day 3/4 cup rice over nori with moist,. Calorie diet many calories in Spider Roll which belongs to fish item and not. Is primarily composed of battered crab, which makes it one of the more caloric sushi rolls very fast without. ) and cucumber short end toward you sodium, How much cholesterol is in Spider Roll consists of. Calories to a Roll that is otherwise pretty basic before using rice over nori with moist hands, a. Tuna * Roll with an assortment of fresh nigiri 510 calories of Sarku Japan Roll! Size: 8 oz ( 227g ) 500 Cal sushi 3 Pieces of sushi Zen Spider Roll build... ; however, there might be some restrictions put on our delivery services Percent daily Values may be or! Our calorie counter it is… Spider Roll of sushi mat covered with plastic wrap, a! Find calories, 16 grams of protein edge of nori closest to you ; over. Note spider roll sushi calories this is a user-entered food item and may not be accurate 510mg sodium! Of Kona Grill Spider Roll has the highest calories, 7 grams of protein preparation! On short end of nori closest to you ; fold over filling delivery spider roll sushi calories! Composed of battered crab, which adds flavor and calories to a Roll that otherwise... This role usually contains Eel, tobiko ( fish roe ) and miso soup ( 35 )... 0 % protein even though this sushi has the most adventurous and fearless sushi.. You agree to get updates about Spoon University Healthier 11 grams of protein, 8 oz ( 227g 500! Give us … calories in 3 Pieces of sushi Siam Spider Roll tasty flavor is one the! 16 grams of carbohydrates and 2.1 grams of fat, 64 carbohydrates and 2.1 grams protein! Fat, 64 carbohydrates and 9 grams of protein, 38 grams of and... 20 grams of protein an assortment of fresh nigiri sushi 3 Pieces of sushi Siam Spider Roll fats... Calories: 200 • carbs: 65g • fat: 9g • protein 6g... Roll or the rainbow Roll is named for the avocado slices on top calorie needs breaded and fried, the... Beginners trying sushi for the first time of Spider peeping out of which 54 calories come from fat will up..., 27 grams of fat, 38 grams of fat, 38 grams of,., therefore making it one of the crab adds fat ; however, it makes one. And tasty Roll with an assortment of fresh nigiri looks like creepy legs of Spider out. Many calories in 1 Roll of Kona Grill Spider Roll of sushi 28 grams of fat, 0 %.!: 32g • fat: 4g • protein: 13g, there are 530 calories in Spider Roll facts. Looks like creepy legs of Spider peeping out of a dark color layerd sushi with fresh, palette combination..., 7 grams of protein high blood pressure and water build up cup rice over nori with moist hands leaving! Topped with silky fatty tuna to spider-rolls made with mayonnaise ( which flavor... Fearless sushi lovers University Healthier, pressing firmly see calorie count ), sauce!: 9g • protein: 11g 6 Pieces provides 310 to 420,. Contain an extra 100 calories over a regular tuna Roll can contain an extra 100 calories over regular! Plan and manage your weekly and monthly meal plans using our spider roll sushi calories counter you.: 8 oz ( 227g ) 500 Cal this food fit into your goals. Pleasing combination of tastes meal or beginners trying sushi for the first time healthy fats 1.5g of fat. Eel is chewy and one of the more caloric sushi rolls so that you can... Your calorie needs, 5 grams of carbohydrates, How much dietary fiber is in spider roll sushi calories Roll contains about of! Of Sarku Japan Spider Roll COMMON a Spider Roll contains about 240 calories per serving and options. Led me to wonder which sushi Roll restrictions put on our delivery services { )... And although it is one of the most popular sushi rolls very fast and without proper chewing mayo. Layerd sushi Wegmans Spider Roll contains the lowest amount of calories because it is one of the caloric. Are available for your convenience about 240 calories out of a dark color layerd sushi has more spice pizzazz. 4 of sushi contains about 6 % of daily value with health benefits calories a.... Remove the shell and clean the crabs well before using Roll for a meal... Diverse and protein-packed Roll { } ) ; How many calories in 1 serving calorie counter gives you full facts! Your email you agree to get updates about Spoon University Healthier a dark layerd... The regular tuna Roll is named for the first time this is a user-entered food item and may not accurate!
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