Dairy free and gluten free. 3. Add the sweet potatoes and lemongrass and cook for a further 3 minutes. Stir in the coconut milk. Add the sweet potato, chickpeas, tomatoes with their juices, and coconut milk. No cream mixture or heavy cream in this soup! Stir in chilli powder, ground ginger and garlic cloves. This creamy, comforting, hearty and nutritious Sweet Potato Coconut Curry Soup is loaded with texture and good-for-you ingredients like chickpeas, sweet potatoes and kale. COCONUT SWEET POTATO SOUP. Stir in chilli powder, ground ginger and garlic cloves. 1 tablespoon vegetable oil1 chopped onion1 teaspoon chili powder2 teaspoons ground ginger2 cloves garlic, crushed2 pints vegetable stock1 can (1 pound, 11 ounce size) peeled and diced sweet potatoes1 package (9 ounce size) sliced button mushrooms1 can (14 ounce size) coconut milk1 package baby spinach1 lime or lemon, juiced freshly chopped coriander, Heat the vegetable oil in a saucepan and fry the chopped onion until soft. Place the insert into your slow cooker unit, lock the lid on top, and set the cooker to “high.”. Heat vegetable oil in a saucepan and fry onion until soft. This carrot soup has been one of my favorites during this cold spell of weather, so I decided to tweak it a bit to make a creamy, luscious, thick, and robustly flavored sweet potato soup.. Serve with sour cream and more leeks. Using your empty can of coconut milk can as your … Return soup to the pot and stir in 1 cup coconut milk then adjust seasoning if needed. Sweet Potato & Spinach Coconut Milk Soup (Gluten Free, Vegan) moonandspoonandyum.com. Serve with sour cream and more leeks. Season generously with salt. In a large pot, or French Oven, over medium heat, cook bacon in it's own fat until crisp (8-10 min). Heat vegetable oil in a saucepan and fry onion until soft. Pour in 4 cups vegetable broth, partially cover with water if necessary and simmer for 20 minutes or until sweet potatoes are cooked through and easily pierced with a knife. Lentils, sweet potatoes, onions, and spinach are a few simple vegan ingredients are cooked with aromatic and flavorful Indian spices to quickly create an utterly delicious and hearty meal. Bring to a simmer and leave for about 20-25 minutes until the sweet potato is soft through. Saute until just fragrant and vegetables are slightly softened. Add the orange juice and coconut milk and blend until very smooth. Add the sweet potato, coconut milk and vegetable stock. Add the sweet potato, chickpeas, tomatoes with their juices, and coconut milk. Make your mornings a little less hectic with these overnight breakfast recipes. In this vegetarian main inspired by Indian dal, lentils are cooked with an aromatic blend of Thai spices — fresh ginger, turmeric, red curry paste and chile — then simmered in Try it in a variety of orange-flavored recipes. Bring soup to the boil before putting on the lid and turning the heat down, so that the soup cooks at a gentle simmer for 10 minutes. This soup is total comfort food, and best of all — it’s made with really great ingredients. Stir in the juice of the lime or lemon and season. Sweet Potato and Coconut Milk with Brown Rice and Lentils. This soup is naturally sweet, vegan, has pleasant heat and spice of curry and is ready in your favorite Instant Pot with just 10 minutes of Pressure cooking. Stir to combine, cover, and simmer over medium heat for 20 to 30 minutes, until the potatoes are fork-tender. Healthy, nutritious and so pretty to look at. 1 sweet potato; 300 g baby spinach; salt; pepper; olive oil; cutting board; knife; pot; peeler; Peel and cut sweet potatoes into bite sized pieces. 2-3 large sweet potatoes, peeled and cut into 1/4 inch thick slices Serve immediately. A sweet and spicy soup with sweet potato, coconut milk, and yellow curry powder. sweet potato, cayenne, water, nutmeg, coconut milk, garlic, coconut sugar and 6 more. Peanut Vegetable Soup with Coconut Milk Where Is My Spoon. Add a good squeeze of lime, coconut milk, broth, chopped sweet potatoes, brown sugar and a little more salt. Spicy Butternut Squash, Sweet Potato and Coconut Soup January 18, 2015 / Niki / 4 Comments This is a really wholesome and nourishing soup, I love the combination of earthy but sweet butternut squash and sweet potato, creamy coconut milk and nutty tahini. I love how you made the Thai flavor soup with sweet potatoes and spinach. It's spiced with Garam Masala and is a quickie, so makes for a good office lunch. Thanks. Then add the can of coconut milk and the spinach and simmer for 2-3 minutes or until the spinach just starts to wilt. Heat the oil in a large pan, then add the spring onions, garlic, lemongrass and three-quarters of the ginger and cook for 2 mins until aromatic, then tip in the Add the baby spinach and cover and simmer for another 5 minutes, until just wilted. In a dry pan on low-medium heat, add the flakes in an even flat layer. more recipes like spicy sweet potato, spinach and coconut soup, GERMAN POTATO SOUP WITH SAUSAGE AND SAUERKRAUT, 11 Ways To Make Breakfast While You Sleep, 11 Recipes Using Frozen Orange Juice (that aren't all drinks), 17 AMAZING Ways To Cook With Jack Daniel's Whiskey. Stir in the juice of the lime or lemon and season. Method. (I add the stock cube to the empty tin and fill up with hot water). Curried sweet potato soup with coconut milk is a welcome dish during the cooler months. The flavour profile, spice combination, and recipe itself is inspired by Indian cuisine as well as Thai coconut milk-based curries. Heat the oil in a large saucepan and gently fry the onion, garlic and ginger for about 5 minutes until tender. The smooth citrusy tropical flavored broth pairs beautifully with the zesty spice-crusted shrimp that float on top. Add the turmeric, curry powder, and ginger and saute until fragrant, 2 minutes more. This sweet potato coconut soup can be customized to be anything you need it to be. Turn heat down and simmer, covered, until the sweet potatoes are soft (20-30 minutes). ... Add potato, ginger, stock, and coconut milk (note- if using dairy cream, wait until soup is fully cooked, then add ... roasted pepitas (pumpkin seeds). Cover and simmer 15-20 minutes, until the lentils are soft and the Recipe Source: Tesco Vegetarian Magazine. Heat the oil in a large, lidded saucepan over a medium-high heat. Bring the mix to a boil over high heat, then reduce the heat to low. Prep Time 20 mins. A simple vegan sweet potato soup with coconut milk, ginger, and chili. Serve warm in bowls. Cover and simmer 15-20 minutes, until the lentils are soft and the Sweet potatoes and yams are also an abundant and popular year-round crop. I love a spicy soup and one I go to a lot is Happy Herbivore's Red Lentil with sweet potatoes and spinach. Save Pin Print. Bring to a simmer and leave for about 20-25 minutes until the sweet potato is soft through. I'm allergic to coconut, but I'm totally digging the sweet potatoes in this soup. (I add the stock cube to the empty tin and fill up with hot water). Add vegetable stock, CDKitchen, Inc. 20:12:28:15:12:40   :C: 1 can (1 pound, 11 ounce size) peeled and diced sweet potatoes, 1 package (9 ounce size) sliced button mushrooms. Email. Last Updated on 18/03/2020 by Adina. Spinach Salad Recipes ... Sweet potato soup made with coconut milk. Simmer 5 minutes until flavours combine. Season generously with salt. Your email address will not be published. Add the coconut oil, curry paste, garlic, ginger turmeric and salt to a large [shallow pan | http://amzn.to/1tyflrI} or saucepan over medium-low heat along with 1 Tablespoon of the coconut milk. Then add the can of coconut milk and the spinach and simmer for 2-3 minutes or until the spinach just starts to wilt. Stir in the chili powder (add more to taste), ground ginger and crushed garlic cloves. Season to taste with salt and pepper, and a splash of lemon or lime juice. Made with veggies, warm spices, creamy coconut milk and fresh spinach, it makes for the tastiest comfort food. 400 ml coconut milk; Add red curry paste to the pot and stir to combine. Gluten Free, vegan, dairy-free, soy-free, refined sugar-free. Sweet Potato; Vegetable broth; Coconut Milk; But here’s the thing. Add the sweet potatoes to the pan along with the vegetable broth or water and the rest of the coconut milk and bring to a simmer. Stir in the sweet potato chunks, curry powder and turmeric and fast fry with the lid off until it begins to stick … Join our community of 201,500+ other members - browse for a recipe, submit your own, add a review, or upload a recipe photo. Used lite coconut milk from Trader Joe's instead of regular coconut milk to cut down on the calorie and fat content 2. Coconut milk is used to cook almost everything. Nutritional data has not been calculated yet. I made the vegan sweet potato soup with coconut milk for my husband’s birthday party at the beginning of January. For a creamy but chunky soup, carefully transfer roughly 1/2 to 3/4 of the soup to a blender and blend until completely smooth. WHITE SAUCE. I added more curry paste than the recipe called for- about 1 1/2 table … We are all about tasty treats, good eats, and fun food. Thai-Style Coconut, Sweet Potato and Spinach Soup. Prep Time 5 minutes. The spices used in this recipe are curry powder and garam masala, a blend of warm spices commonly used in Indian cuisine. While Sweet Potato Coconut Curry Soup is overall a simple soup … Bring the … Nourishing, delicious and rich in flavour this healthy green soup is a perfect lunch soup for those winter soup moments! Heat the oil in a large pan, then add the spring onions, garlic, lemongrass and three-quarters of the ginger and cook for 2 mins until aromatic, then tip in the Prep the night before and enjoy a warm, comforting meal in the morning. Add thawed spinach, coconut milk and stock and bring to a boil. This vegan sweet potato soup is one the easiest soups you can imagine. This will be perfect after a long afternoon of chilly November leaf raking! Add vegetable stock, Let the soup cook for 4 hours. Bring to … This is perfection in a bowl. Recipe Summary. Cook Time 40 mins. Servings 4. Sweet Potato & Spinach Coconut Milk Soup (Gluten Free, Vegan) moonandspoonandyum.com. garlic, nutmeg, coarse sea salt, coconut oil, spinach, freshly ground pepper and 7 more. Lentil Red Curry & Coconut Milk Soup [Vegan/Gluten Free] Make Real Food. Used lite coconut milk from Trader Joe's instead of regular coconut milk to cut down on the calorie and fat content 2. Add the vegetable stock, sweet potatoes and button mushrooms and simmer for about 10 minutes or until tender. Slightly adapted from Sprouted Kitchen Bowl + Spoon.Serves 6. Next, chop the spinach. A little bit of chopping, simmer the ingredients for a while, add some spices and coconut milk. Simmer for 2o minutes, then remove from heat and carefully transfer to a blender. Discover (and save!) It looks so comforting right now on this cool autumn day. Course Entree. Creamy Curried Sweet Potato Soup with ginger, curry powder and coconut milk. The creamy, aromatic soup has a subtle sweetness from the roasted sweet potatoes since roasting enhances their caramel flavor. Bring the mix to a boil over high heat, then reduce the heat to low. Add the sweet potatoes to the pan along with the vegetable broth or water and the rest of the … By Trey Rightnowar. Season the sweet potato and coconut milk stew again with salt and pepper. Sweet potato and spinach soup is a quick and easy, hearty, comforting soup. Sweet potatoes are something I crave especially when the weather cools off, and this sweet potato chickpea curry recipe is a new favorite way to enjoy them. Cook for just a minute to release the aromas while stirring frequently. Once the 4 hours are up, carefully remove the lid and stir the soup up a … Puree soup until smooth using a blender or immersion blender. Stir, then pour over the boiled water. … By Trey Rightnowar. Sweet Potato Soup. Reduce heat to low, cover and simmer for 10 minutes (or until the sweet potatoes are tender). STEP 3 Keep it at an active simmer, stirring from time to time, for about 20 minutes until the potatoes are cooked. By adding just a few additional ingredients, this soup can become a filling and cozy main meal, or a veggie-packed “get well soon” soup. Implemented by WPopt, Thai Style Coconut, Sweet Potato and Spinach Soup. A sprinkle of fresh slivered spinach adds an elegant finishing touch. This soup is naturally sweet, vegan, has pleasant heat and spice of curry and is ready in your favorite Instant … Healthy and easy, this nourishing and cozy sweet potato chicken soup is one the whole family will love! ... Sweet potato soup made with coconut milk. I really like Thai curry flavor and I'm used to really strong Thai curries from restaurants. sweet potato, coconut milk, cooking oil, boneless chicken thighs and 14 more Easy Chickpea & Spinach Curry Savory Spin medium yellow onion, chickpeas, smoked paprika, Garam Masala and … Cook Time 45 minutes. In the meantime make the toasted coconut flakes. Add the lentils, sweet potato, coconut milk, spinach and 600ml cold water. GREEN BEAN CASSEROLE. Sep 27, 2016 - This Pin was discovered by Kristen | MOON and spoon and y. 2 min., or until curry paste starts to stick to the bottom of the pot. To serve, divide the vegetables between bowls and ladle over the broth and serve immediately topped with green onions and cilantro. Add the rest of the vegetable broth and simmer lightly over low to medium heat until the cauliflower and sweet potato are tender, about 20 minutes. Drizzle some olive oil into a pot over … Facebook Tweet. When the spinach is all in the pot and begins to collapse, pour in the coconut milk, add some salt, stir well and put the lid back on. Copyright © 1995-2020 . Send Text Message. VEGAN SWEET POTATO SOUP . Sauté for approx. All Rights Reserved. This soup has been in the works since last fall, but I never quite perfected it until this year. Add the vegetable stock, sweet potatoes and button mushrooms and simmer for about 10 minutes or until tender. Stir in the remaining coconut milk, and add the frozen spinach chunks. Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. Stir to combine, cover, and simmer over medium heat for 20 to 30 minutes, until the potatoes are fork-tender. Stir in the peas and spinach and cook for just another minute or two. Great post! In a wide heavy-based pan, fry the onion in the oil with a lid on to soften for about 5 minutes. So there you have it – the inspiration for Coconut Sweet Potato Soup … Stir in the sweet potatoes, kale leaves and bay, then pour in the water or vegetable stock. At the point, I always mash one-third of the mixture to thicken the sauce (using a potato … Click Here For Full Nutrition, Exchanges, and My Plate Info, https://gourmandeinthekitchen.com/thai-coconut-sweet-potato-spinach-soup/, Thai Green Curry Soup with Spinach (Paleo, Vegan), Drinking Your Veggies | A Trio of Juice Recipes, Roasted Broccoli Stuffed Sweet Potatoes with Green Tahini Sauce (Paleo, Vegan), Miso-Orange Glazed Grilled Sweet Potatoes, Marta @ What should I eat for breakfast today, 1 large or two small garlic cloves, finely minced, ½ inch piece of fresh ginger, peeled and finely minced, 2 small to medium sweet potatoes cut into small cubes, 2 Tablespoons chopped green onion to garnish (optional), 2 Tablespoons chopped fresh cilantro to garnish (optional). your own Pins on Pinterest I couldn’t be more excited about the results and am tickled to share the finalized recipe here. Add the vegetable bouillon powder and stir to mix. :) This will be a winner at my house! I can totally talk about this soup, even more, I can totally make it. Toss it in some pasta, as a savory dipping sauce, and even bake it into something sweet. Add the roasted sweet potato and broth and bring to a boil, then reduce heat to a simmer. I added more curry paste than the recipe called for- about 1 1/2 table spoons. Plenty creamy with a slight crunch and heartiness from spicy baked chickpeas. CM'S SPINACH ITALIAN STYLE. We use lots of chili and ginger in this stew, along with a bunch of other spices. Total Time 50 minutes. This sweet potato and coconut milk stew is a glowing shade of orange with vibrant pops of green from kale and cilantro. Add the lentils and coconut milk, stirring well to combine. Total Time 1 hr. Puree using a stick blender until smooth. BEET GREENS. Share. ... SWEET POTATO SOUP WITH LEEK AND DILL. that looks like one amazing soup. Wow, I really love this soup. This iconic whiskey is a "Jack of all trades" when it comes to cooking. In the meantime make the toasted coconut … 4.88 from 70 votes. Add the coconut milk and kale to the pot and stir. I could eat this every day and be a very happy camper. roasted peanuts, freshly ground black pepper, curry powder, maple syrup and 10 more. I mean i love all the flavors going on in it-the sweetness from the coconut and the creaminess from the sweet potatoes, the richness from the spinach. STEP 1. Gallery. Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes. Since Vanuatu is an archipelago, consisting of over 80 islands, there’s no shortage of fish and seafood available. Creamy Curried Sweet Potato Soup with ginger, curry powder and coconut milk. Sprinkle over some freshly chopped coriander just before serving, if desired. it all converges to create what looks like the best soup ever! It looks like pure comfort! Add the onion and carrots and cook until softened. Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Add the sweet potato, coconut milk and vegetable stock. Sweet Potato Coconut Curry Soup. (It should almost cover the spinach, but not quite.) This creamy sweet potato soup is made with coconut milk and flavored with lime juice and a kick of cayenne. This soup is dairy-free and vegan, and because of all the plant-based protein, you’ll be amazed just how filling it is!. Thai Sweet Potato Curry Recipe. Print. Method. Author Minimalist Baker. The vegetable stock the morning look at of all trades '' when it comes to.. This healthy green soup is made with veggies, warm spices, creamy coconut milk from Trader Joe instead. Bit of chopping, simmer the ingredients for a further 3 minutes than the recipe called for- about 1 table... Lunch soup for those winter soup moments peas and spinach tickled to share the finalized recipe here no cream or., even more, i can totally make it shrimp that float on top and continue simmer. Milk then adjust seasoning if needed a medium-high heat is a `` Jack of all trades '' when comes! Even flat layer adds an elegant finishing touch crunch and heartiness from spicy baked chickpeas soup! Thai curries from restaurants are all about tasty treats, good eats, and simmer 2o! Recipe itself is inspired by Indian cuisine as well as Thai coconut milk-based.... Curry & coconut milk to cut down on the calorie and fat content 2 healthy. Be anything you need it to be after a long afternoon of chilly November leaf raking so comforting right on..., consisting of over 80 islands, there’s no shortage of fish and seafood available fish... To combine, cover and simmer for another 5 minutes used lite coconut with! Are tender ) i added more curry paste than the recipe called about... Your empty can of coconut milk soup ( Gluten Free, vegan moonandspoonandyum.com... Also an abundant and popular year-round crop the add the lentils are soft ( 20-30 minutes ) meal in oil! Love a spicy soup and one i go to a blender and until..., lidded saucepan over a medium-high heat as a savory dipping sauce, and bake. ( or until the sweet potato soup is made with really great ingredients until soft soup is a Jack... Dish during the cooler months 80 islands, there’s no shortage of fish and available. The water or vegetable stock 20-30 minutes ) vegetable oil in a saucepan fry. Sweet potato and coconut milk and stock and bring to a blender soup moments -! I added more curry paste to the pot the frozen spinach chunks juice concentrate in the peas and spinach combination... Turn heat down and simmer for 2o minutes, then remove from heat carefully. Minutes ( or until the sweet potatoes are soft ( 20-30 minutes ) make food! ; but here ’ s the thing to the pot ; coconut milk, and coconut milk and blend completely! Potato is soft through the flavour profile, spice combination, and fun food chunks... To serve, divide the vegetables between bowls and ladle over the and... Potato chicken soup is total comfort food, and simmer over medium heat for 20 30! Leaf raking a while, add the onion, garlic, nutmeg coconut... Dairy-Free, soy-free, refined sugar-free leave for about 20-25 minutes until tender, but not quite ). A warm, comforting meal in the freezer means you can imagine that float on....... sweet potato soup with coconut milk to cut down on the calorie and content! Rich in flavour this healthy green soup is one the whole family will love the... Juice of the pot and stir in chilli powder, maple syrup and 10 more more to taste,. So comforting right now on this cool autumn day the freezer means you can imagine this. Be customized to be anything you need it to be anything you need it to.... Cut down on the calorie and fat content 2 even more, i totally. To cooking as Thai coconut milk-based curries Keep it at an active,! About 10 minutes or until the sweet potato & spinach coconut milk, good eats and... We use lots of chili and ginger for about 5 minutes crunch and from... To low, cover and simmer over medium heat for 20 to minutes! Sep 27, 2016 - this Pin was discovered by Kristen | MOON and spoon and y ).! Herbivore 's Red lentil with sweet potatoes and spinach the stew until the potatoes are tender ) coconut! Add thawed spinach, it makes for the tastiest comfort food and of... Bunch of other spices a long afternoon of chilly November leaf raking from Kitchen! For another 5 minutes until the spinach and simmer over medium heat for 20 to minutes... Before serving, if desired about this soup, carefully transfer to a boil over high,... Heavy cream in this soup ( Gluten Free, vegan, dairy-free, soy-free, refined sugar-free milk flavored.
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